Indulge and Getaway

Excelsior Springs Wellness Retreats at The Elms

Create the perfect wellness journey for yourself while staying at The Elms Hotel & Spa.

An Invitation to Rise - A Women's Wellness Retreat

An Invitation to Rise - A Women's Wellness Retreat

Join The Elms for a Women's Retreat, focusing on gathering together to open your heart, uncover your essence & get in touch with greatness!


September 19, 2020

11:30 AM-12:30 PM - Welcome & Box Lunch

12:30 PM - Opening Circle and Grounding Ritual

2:00 PM - 3:00 PM - Yoga

3:00 PM - 7:00 PM - On Own (Check into the hotel, dinner, enjoy hotel amenities)

7:00 PM - 9:00 PM - Cacao Sunset Ceremony

September 20, 2020

7:00 AM - 9:00 AM - Breakfast at your leisure (voucher provided)

10:00 AM - 11:00 AM - Yoga

11:00 AM - 11:30 AM - Breath Work

12:00 PM - 1:00 PM - Closing Ceremony

1:00 PM - 3:00 PM - Grotto Access

Ticket is for all retreat events, lunch on the 19th, breakfast on the 20th and a T-Shirt. Guest room is NOT included in ticket price - you will receive a link to register for the group block once you have reserved your ticket. Guest room rate is $169 plus tax per night for a king or 2 queen room. Spa will also reach out for your T-Shirt size once registered.

Please reach out directly to The Elms Spa for questions: 816-629-2521

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