Indulge and Getaway

Excelsior Springs Wellness Retreats at The Elms

Create the perfect wellness journey for yourself while staying at The Elms Hotel & Spa.

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Rise at The Elms: Discover Divine Retreat

June 11-13, 2021

Reconnect with the Divine Feminine and discover your power during this three-day reiki, rest and rejuvenation retreat.

Agenda:

Friday, June11th:

• 4:00 PM - Hotel Check-In, agenda provided upon arrival

• 6:30 PM - Dinner by Chef

Saturday, June 12th:

• On Own for Breakfast

• 9:00 AM - Open Circle & Cacao Ceremony

• 10:00 AM - Yoga & Breathwork

• 11:00 AM - Flower Essence Workshop

• 12:00 PM - Lunch by Chef

• 1:00 PM - Emotional Freedom Technique Circle

• 2:00 PM - 6:00 PM - Grotto Access

• 6:00 PM - Clearing Ceremony with Sound Bath, Guided Meditation & Acupuncture

• On Own for Dinner

Sunday, June 13th:

• On Own for Breakfast

• 10:00 AM - Opening Circle

• 11:00 AM - Labyrinth Closing Ceremony

• 12:00 PM - Hotel Check-Out

Ticket is for all retreat events and swag bag. Guest room is NOT included in ticket price - you will receive a link to register for the group block once you have reserved your ticket. Guest room rate is $177 plus tax per night for a king or 2 queen room.  Spa will also reach out to get your t-shirt size.

Register on or before June 7th, 2021

Cancel for full refund by May 31st, 2021

Please contact The Elms Spa for questions: 816-629-2521

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RELAX & REFUEL WELLNESS RETREAT

JULY 9-11, 2021

Agenda:

Friday, July 9th:  

• 4:00 PM - Hotel Check-In, agenda provided upon arrival

• Free Time - On Own for Dinner

Saturday, July 10th:  

• On Own for Breakfast

• 10:00 AM - Movement Class (Outside)

• 12:30 PM - 2:00 PM - Lunch by Chef

• 2:00 PM - Benefits of Massage Class

• 4:00 PM - 6:00 PM -Grotto Access 

• 7:00 PM - 9:00 PM - Dinner by Chef 

Sunday, July 11th:  

• On Own for Breakfast

• 9:00 AM - 10:00 AM - Yoga with Singing Bowls

• 11:00 AM - Phytonutrients Class

• 12:00 PM - Hotel Check-Out

Ticket is for all retreat events and swag bag. Guest room is NOT included in ticket price - you will receive a link to register for the group block once you have reserved your ticket. Guest room rate is $177 plus tax per night for a king or 2 queen room. 

Register on or before July 5, 2021

Cancel for full refund by July 2, 2021

Please contact The Elms Spa for questions: 816-629-2521

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A VIBRANT LIFE WELLNESS RETREAT

AUGUST 20-23, 2021

SAVE THE DATE! 

This self-discovery invites us to nourish ourselves, return to a healthy, innate rhythm and live-in harmony with the world around us. Don’t miss the soothing mind & body classes, creative activities, and wellness programming.

$525 per person -Full agenda and booking link coming soon 

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